Photo by Elly Fairytale on Pexels.com I want to share that I have been diving deeper into my yoga practice recently. I haven’t been as consistent with it as I would like to be, so I’m setting out to change that. The consistency with which I show up for myself in that way. Maybe you’ve …
I’ve Been Thinking Too Much
Have you ever found yourself stuck in a thought loop that you just can't seem get out of? It happens to all of us. That inner voice that just won't STFU can really wear on me. As I've stated previously, we have to treat our brains as if they are powerful computers. Too often, we …
Sunny and Raw 