Why do we often plot out the worst case scenario in our minds? Something that hasn't happened yet and we are making up stories about how awful it could be. I caught this in action a few days ago reading a post in a private Facebook group. It went something along the lines of ,"My …
Thankful for Family Disagreements
It's that special time of year! Time to visit with extended family and commence the bickering over feasting. Are you ready for it? I myself may possibly be more ready than I've ever been. Ha! If you read my last post, Memories That Light You Up, you already know my husband and I are happy to …
Uncomfortably Numb
Far too many of us are unwilling to feel discomfort and we fail to realize that the "bad" feelings are necessary. This is a topic that I'm intimately familiar with, I'm afraid. I have drowned out emotions and looked for escape in so many ways, I should be considered a master. There is a concept …
Sunny and Raw 