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Sunny and Raw

Sunny and Raw

a balance of sunny and raw topics, because the human experience is messy

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Tag: conditioning

Posted on October 25, 2020January 8, 2021

Healing the Wounds of Your Inner Child

Photo by Elly Fairytale on Pexels.com I want to share that I have been diving deeper into my yoga practice recently. I haven’t been as consistent with it as I would like to be, so I’m setting out to change that. The consistency with which I show up for myself in that way. Maybe you’ve …

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Posted on August 23, 2020January 8, 2021

What Do You Think They’ll Think? People Pleasing 101

I've noticed my son saying, "No, I'll look stupid," in response to so many simple requests lately. It has been a bit of an awakening to realize that he cares so much about how other people see him. There are times I'm fascinated in my observation of the lengths we humans will go to in …

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