a balance of sunny and raw topics, because the human experience is messy
Photo by Dimitry Zub on Pexels.com I want to share with a few observations around our beliefs and how we seem to be wielding them around quite a bit. We’re all doing it on some level. Let’s take a step back and inspect them from a place of neutrality and hopefully, a solid dose of …
Continue reading "Your Beliefs Don’t Make You A Better Person"
Photo by Elly Fairytale on Pexels.com I want to share that I have been diving deeper into my yoga practice recently. I haven’t been as consistent with it as I would like to be, so I’m setting out to change that. The consistency with which I show up for myself in that way. Maybe you’ve …
What do you believe makes a good mom? We need to start exploring our beliefs around what it means to be a good mom. What meanings have we consciously or unconsciously assigned to this role in particular? It’s such a complicated one, because most of us strive to NOT be like our own mothers! We …
I had originally titled this post "Stop Blaming Your Parents". That's before I realized I would be publishing this post on the Perfect Palindrome Day. It is the second day of the second month of the year 2020. That means that it reads 02-02-2020 both forward and backward. That also means that it works with …
Everyone you meet is fighting a battle you know nothing about. Be kind. Always. As much as I strive to show kindness to others every single day, I am a fallible human and sometimes my thoughts get in the way. Sometimes I react in ways that I later wish I hadn't. I have to take …
Sunny and Raw 