Skip to content
Sunny and Raw

Sunny and Raw

a balance of sunny and raw topics, because the human experience is messy

  • Home

Category: Uncategorized

Posted on February 28, 2021

When People Show You Who They Really Are

Photo by JESSICA TICOZZELLI on Pexels.com I am having a lot of thoughts after last week’s TX freeze that resulted in massive power outages and a water crisis for millions of humans, untold damage from burst pipes, and most tragic of all, loss of life. At this time, we don’t really know the entire scope …

Continue reading "When People Show You Who They Really Are"

Posted on January 31, 2021

Stop Dwelling on the Past and Change It

Photo by Alex Green on Pexels.com Memories are something else, aren’t they? They can really take you back to both amazing times and moments of trauma. I want you to stop and think for a moment though, how wonderful it is that our brains work that way. We can associate the sight of something, a …

Continue reading "Stop Dwelling on the Past and Change It"

Posted on January 24, 2021

Perfect Is An Illusion: How Perfectionism Keeps Us Stuck

Photo by Maria Eduarda Tavares on Pexels.com I have a question for you, today. What is it in your life that you are trying to get perfect right now? Is it your appearance? Is it the work that you do? Is it the words that you say…or write…or the posts that you create on social …

Continue reading "Perfect Is An Illusion: How Perfectionism Keeps Us Stuck"

Posted on December 27, 2020January 8, 2021

Comparing Your Life Experiences to Others

Photo by Marcio Nascimento on Pexels.com I have an important question for you. How many times have you found yourself comparing your own life experiences to someone else’s? Often, when we do this, we end up generating feelings of jealousy, or lack, or even shame. Because we can actually do this comparison in any number …

Continue reading "Comparing Your Life Experiences to Others"

Posted on December 20, 2020January 8, 2021

When People Talk About You

Photo by Ryanniel Masucol on Pexels.com I want to share a neat little phrase with you before I get into this important topic. The phrase is something my ex would say a lot: “All I know is what you tell me.” I didn’t think it was neat at the time. He used it quite often …

Continue reading "When People Talk About You"

Posted on December 13, 2020January 8, 2021

It’s Time To Crush Your Excuses

Photo by Ketut Subiyanto on Pexels.com Here we are at the end of 2020 and the time of year when many of us set goals for the new year. Don’t worry, if you’re finding this another time, because that’s part of what I want to talk about. This tendency we have to only focus on …

Continue reading "It’s Time To Crush Your Excuses"

Posted on December 6, 2020January 8, 2021

How To Be Alone With Yourself

Photo by Laura Stanley on Pexels.com Today, I want to talk about being alone with yourself. And whether or not you enjoy being alone with yourself. Or whether you think that being alone is a lonesome activity. Now, if you are a person who loves being alone with yourself, this may not be the post …

Continue reading "How To Be Alone With Yourself"

Posted on November 29, 2020January 8, 2021

Boundaries: “No” Is Not A Bad Word

Photo by Ralph Rabago on Pexels.com Holidays seem to be a time when our lack of boundaries really start to show up in full force. For some of us, this is any day, really. Because if you’re still struggling to find a way to have your own back and to say “no”, I want to …

Continue reading "Boundaries: “No” Is Not A Bad Word"

Posted on September 13, 2020January 8, 2021

Dancing With Depression: A Perspective

Photo by Jackson David on Pexels.com I want to dive into depression today. In fact, I’d like to try a different approach with it because it’s a topic that we all tend to dance around. I have had a close and toxic relationship with depression over my lifetime and I now have a new perspective. …

Continue reading "Dancing With Depression: A Perspective"

Posted on June 28, 2020July 19, 2020

Letting Go of Fear

My friends, we spend far too much time in the zone of fear. I’m not talking about pandemic fear. There’s a whole layer of fear that we cling to in everyday life, and that’s fear of taking action. Now, we can certainly apply this to current events, but the truth is that we’ve been doing …

Continue reading "Letting Go of Fear"

Posts navigation

Page 1 Page 2 Page 3 Next page
Follow Sunny and Raw on WordPress.com

Sunny The Life Coach

Sunny The Life Coach

Instagram

I can't hardly even stand it!!
THIS! 🙌
Curious about #manifesting?
WHAT WILL THEY THINK?
If you sang this phrase in your head to the tune of Manic Monday, you are my person! 🤩
Riding the waves of infertility can be daunting enough.

Archives

  • February 2021 (1)
  • January 2021 (2)
  • December 2020 (4)
  • November 2020 (1)
  • October 2020 (1)
  • September 2020 (1)
  • August 2020 (4)
  • July 2020 (1)
  • June 2020 (2)
  • May 2020 (5)
  • April 2020 (4)
  • March 2020 (5)
  • February 2020 (4)
  • January 2020 (4)
  • December 2019 (5)
  • November 2019 (4)
  • October 2019 (4)
  • September 2019 (5)
  • August 2019 (4)
  • July 2019 (2)
  • June 2019 (3)
  • May 2019 (3)
  • December 2018 (1)
Blog at WordPress.com.
Sunny and Raw
Blog at WordPress.com.
Cancel

 
Loading Comments...
Comment
    ×