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Sunny and Raw

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Month: July 2019

Posted on July 28, 2019December 9, 2019

YOLO: How Are You Showing Up?

You only live once. What are you doing with this life of yours? I am becoming increasingly fascinated with my 10-year-old son's approach to life. I've really found myself taking it in over the summer. I am in awe of his determination to live his best life. His enthusiasm is contagious. You know those people …

Continue reading "YOLO: How Are You Showing Up?"

Posted on July 21, 2019July 22, 2019

Becoming My Authentic Self

"Who are you becoming?" is a question that my life coach mentor asks and as I continue this work, I find myself asking this more frequently. You see, so many of us are walking through this life thinking that we have fully arrived in our humanness. Our personality, our preferences, our history, the essence of …

Continue reading "Becoming My Authentic Self"

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In order to allow the good stuff to come in, you have to release what no longer serves you.
Notes to self:
I heard the strangest statement on my social travels over the weekend. Could have been an IG post, could have been a podcast. I don't even recall...the source wasn't that relevant in the moment, yet I can't forget what was said.
It's the time of year to bring the braids back!
Here’s a little hint for the story you would hear about on What Lights You Up tomorrow. It’s DEFINITELY about so much more than this and the experiences aren’t “as smooth as glass.”
Well. I went back for more. It is amazing and fulfills my original vision. That is all.

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