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Sunny and Raw

Sunny and Raw

a balance of sunny and raw topics, because the human experience is messy

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Month: December 2018

Posted on December 6, 2018

Get Back the “Get Back Up”

I have a friend who recently created daily Facebook events titled "Get Back the Get Back Up". Having just come out of the other side of a major medical event, the personal fitness trainer in her was simply encouraging everyone to take a walk around the block...or two. Whatever. Just get back up. And post …

Continue reading "Get Back the “Get Back Up”"

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